Imperial Valley News Center
- Written by Jordan Rullo, Ph.D.
Rochester, Minnesota - The most popular New Year’s resolutions are about physical and mental health - lose weight, eat healthier, quit smoking, drink less alcohol. Yet, we often forget about sexual health. People who are happy with their sexual health tend to be happier people. Why not make a resolution about sexual health?
- Written by Daniel K. Hall-Flavin, M.D.
Imperial, California - There's no clear link between caffeine intake and depression. However, caffeine intake and depression may be linked indirectly for people who are particularly sensitive to the effects of caffeine or who have too much caffeine.
- Written by Micah Dorfner
Imperial, California - The New Year is here, and resolutions are ever-present. Many of these commitments to betterment involve some form of health improvement but lifestyle changes are easier planned than implemented. However, Mayo Clinic Health System family physician Daniel Stahl, M.D., points out there may be some low-hanging fruit when it comes to enhancing your well-being next year. While some of these suggestions are obvious, Dr. Stahl says they can’t be reiterated enough and shares basic keys for a healthier 2015.
- Written by Mayo Clinic Staff
Scottsdale, Arizona - The Dietary Guidelines for Americans make it clear that your nutritional needs should be met primarily through your diet.
- Written by White House
Washington, DC - In this week’s address, the Vice President wished Americans a Happy New Year, and asked that as we make resolutions to get healthier in 2015, we take the time to sign up for health insurance through the Affordable Care Act. Millions of people have already signed up for quality, affordable health care under the law, and there is still time to secure the peace of mind that comes with getting covered.
- Written by National Park Service
Glacier National Park, Montana - Glacier National Park is offering winter snowshoe walks every Saturday and Sunday at 10:30 a.m. and 2 p.m. beginning Saturday, January 10, Winter Trails Day. This day is celebrated throughout the country as an opportunity to enjoy the outdoors and discover the fitness and social benefits of outdoor activities.
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