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- Written by Imperial Valley News
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Sacramento, California - Governor Gavin Newsom Tuesday announced the following appointments:
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- Written by Dana Sparks
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Scottsdale, Arizona - Whether you're hosting or traveling, the holiday season can add a lot of stress to home and work life. When life throws you curve balls, and you find yourself in a high-stress or challenging situation, rely on the "4 A's" to help you assess the problem. It can make a difference in the outcome as well as your health.
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- Written by Jason Howland - Mayo Clinic
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Rochester, Minnesota - Mayo Clinic News Network produced more than 200 health and medical videos in 2019. What medical stories resonated with viewers the most? This week, we look at the top viewed Mayo Clinic Minutes of 2019. The list begins with No. 5: "What you need to know about stroke."
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Imperial, California - Think Kegel exercises are just for women? Think again. Kegel exercises for men can strengthen the pelvic floor muscles, which support the bladder and bowel and affect sexual function. With practice, Kegel exercises for men can be done just about anytime.
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- Written by Joel Streed
- Category: News
Scottsdale, Arizona - These hearty apple cinnamon muffins are made with milled oats, Greek yogurt and flaxseed. They’re perfect for a make-ahead breakfast. You could even buy whole oats and flaxseeds and mill them at home in a food processor.
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- Written by State Department
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Washington, DC - On December 30, 2019 at Nur-Sultan, U.S. Ambassador to Kazakhstan William H. Moser and Kazakhstani Minister of Industry and Infrastructure Development Beibut Atamkulov signed the Air Transport Agreement between the Government of the United States and the Government of the Republic of Kazakhstan.
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